Frequently Asked
Questions

Yes, you can eat real food. You can have steak just don’t do the ribeye, do the sirloin or filet. You can have most fish and seafood. A person has to enjoy what they are eating or they won't stick to it.

Great question, let's say you lost 50 pounds and a year later you endure a life event, such as losing a job, or does anyone remember Covid? Say something like that should happen and you now have put on say 15 pounds. We show you how to nip it in the bud and you're back to where you want within a month or less. You don’t have to be 50 pounds overweight again.

We help many people into their seventies and eighties. This program is for most all ages. Everyone wants to live better.

Don’t get stuck on a number, go by these three things. Do I feel better, am I happier and are my labs better? Because that's all that matters.